3 Signs of Healthy Hair ✅
Hair is a true indicator of overall health. Fine, dull, or brittle hair—or excessive hair fall—often reflects nutritional deficiencies, fatigue, or high stress. L’Artisan Brossier has gathered 3 key signs of healthy hair for you.
The Look and Feel of Your Hair 🖐🏻
How your hair reflects light is an excellent indicator of its health. Healthy hair naturally shines, so glossy hair is a sign of well-nourished, strong strands. Touch is equally important: soft, resilient hair indicates proper hydration, while brittle, dull hair signals the need to adjust your hair care routine.
One of the simplest and most lasting ways to restore shine and softness is using a boar bristle brush. These brushes, made with keratin fibers, distribute scalp sebum from root to tip, leaving hair shiny and smooth. For more tips, check out L’Artisan Brossier’s 10 Tips for Shiny Hair.
Hair Growth 🪴
Healthy hair grows roughly 1 cm per month. If your hair is longer than 24 cm, the ends are around two years old, which naturally explains any signs of weakness. Hair growth is a reliable indicator of hair health, but it’s equally important to maintain your lengths to prevent split ends and breakage.
To care for your lengths, trim your hair every three months to keep it vibrant. Also, apply hydrating treatments regularly. Home-made or naturally formulated treatments are highly recommended. Certain foods, such as salmon (rich in omega-3) and lentils (rich in iron), can support growth, as can plant oils applied to the scalp with a gentle massage.
The Condition of Your Scalp 💆🏼♀️
The state of your scalp says a lot about your hair health. A healthy, flexible, and relaxed scalp reflects strong, thriving hair. The absence of irritation or scalp issues indicates that your scalp is well cared for and functioning properly.
The first step to maintaining scalp health is proper brushing. Effective brushing requires the right brush to lift roots, massage, and stimulate microcirculation. Pneumatic brushes are ideal as they adapt to the shape of the skull. You can also massage your scalp manually—take advantage of shampooing to gently massage with your fingertips. Scalp massages several times a week help promote circulation and stimulate hair growth.